I'm still walking my 30-40 minutes a day, but I thought I needed to add some other kind of exercise in there too for the rest of my body. Enter the Wii. I did a 30 minutes walk and then about 1/2 hour later I did 30 minutes of Wii Fit Plus. I burned another 200 calories on top of the 240 I burned while walking. Not too bad for someone who was not exercising at all 2 weeks ago.
~Crystal
2 comments:
You are doing awesome!!!!
Good job, Crystal!
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