I weighed in this morning and was pleasantly surprised to find that I lost 4.6 lbs. this week, bringing my total up to 17.8 pounds lost. I am feeling so much healthier and energetic, which I attribute to better dietary choices and jogging. My weight now, is 183.6, which is still a lot, but I hope to work super hard this week and reach the 170s by next Saturday. I only need to lose about 14 more pounds to be in the 160s. I have not seen the 160s since my daughter was two or three. (She is now 15.) I am determined to shed this weight once and for all! I don't want to lose the weight only to have it eventually creep back up on me. I'm going to keep on keepin' on!
~Hope
2 comments:
Hope you are doing so well! You have been sticking with it and you look great!
Thank you, Crystal. You're doing great too. : )
Post a Comment