I don't have any wonderful over the top tips today (actually it's Wednesday I couldn't think of what to write yesterday). But I did run across a recipe that I though was worth trying out. I found this on one of the many weight loss blogs that I read and it was for
Yummy Berry Cheesecake Smoothie. I though, I love cheesecake and would love to drink anything that tasted like a cheesecake. So, I gave it a go.
Very few things needed
Yummy delicious berry smoothie
The only thing I would do differently is add a packet of Splenda or other non-calorie sweetener to it. It needed just a hint of more sweetness. I'm always up to try something once.
What's something new that you've tried lately?
~Crystal
1 comment:
I have been out of town and am playing catch up with your blog...glad to see you are back. My favorite tips for getting back in the swing are: eat something very healthy....my spinach smoothie or raw veggies with peanut butter are my go-to choices...or do 20 minutes of exercise....this is based on the 20minute workout segments on DVD's that I have. WW videos and Leslie Sansone being favorites.I hate to say it but we are just like computers....we need to reboot!!!!!
Miss you,
E
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