Meet my trainer, Jason.
He goes to my church and is very motivating and makes me feel
guilty about what I eat/do as far as losing the weight goes.
After working out...seriously tired/sweaty/gross
He pushes me and has made me do things I didn't think I could ever do, like boxing.
Notice my beat red face
While I can't do this for long periods of time I'm glad he pushes me to try.
As I was writing this I realized I haven't been totally 100% following what he says for me to do. And while I have noticed I'm stronger than I used to be and am toning. I NEED to get with it now and get totally focused on these workouts and give them my all. I NEED to do that in every aspect of this process. Although I feel self conscious and like the fat chick in the gym, I need to set all that aside and think of where I could be besides the gym. I'm trying to make a difference in myself and make time for myself and if I get stared at or looked down upon so be it, at least I'm trying.
~Crystal
1 comment:
Good for you Crystal! Remember, it's not about what others think; it's how you feel that matters. I'm so proud of you!
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